The Dream Trinity is a combination of three tinctures – Blue Lotus, Mugwort, and Calea (the Mexican dreaming herb). These herbs, when combined, are said to support beautiful sleep and enhance the possibility of experiencing lucid dreams. To consume the Dream Trinity, you can add a few drops of each tincture to a glass of juice or tea. Kava or Wonderland Tea are suggested options that pair well with these herbs. It is important to note that the dosage may vary depending on individual needs. It is recommended to start with a few drops of each tincture and adjust the quantity as required. Some individuals find a full dropper of each tincture to be their preference. Happy dreaming!